Core Muscles

Can a superimposed whole-body electromyostimulation intervention enhance the effects of a 10-week athletic strength training in youth elite soccer players?
Strength training in youth soccer has both a preventive and a sports-specific component. Whole-body electromyostimulation (WB-EMS) …
@article{ludwigCanASuperimposedWholeBody2020,
 author = {Oliver Ludwig and Joshua Berger and Torsten Schuh and Marco Backfisch and Stephan Becker and Michael Fröhlich},
 journal = {Journal of Sports Science & Medicine (JSSM)},
 month = {9},
 number = {3},
 pages = {535-546},
 publisher = {Department of Sports Medicine, Uludag University},
 title = {Can a superimposed whole-body electromyostimulation intervention enhance the effects of a 10-week athletic strength training in youth elite soccer players?},
 url = {https://pmc.ncbi.nlm.nih.gov/articles/PMC7429429/},
 volume = {19},
 year = {2020}
}
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