Head-Neck-Torso-Alignment

Effects of a 6-Week Strength Training of the Neck Flexors and Extensors on the Head Acceleration during Headers in Soccer

The importance of well trained and stable neck flexors and extensors as well as trunk muscles for intentional headers in soccer is …

@article{beckerEffectsOfA6Week2019,
 author = {Stephanie Becker and Joshua Berger and Marco Backfisch and Oliver Ludwig and Jens Kelm and Michael Fröhlich},
 journal = {Journal of Sports Science & Medicine (JSSM)},
 month = {11},
 number = {4},
 pages = {729-737},
 publisher = {PMC - PubMed Central, USA},
 title = {Effects of a 6-Week Strength Training of the Neck Flexors and Extensors on the Head Acceleration during Headers in Soccer},
 volume = {18},
 year = {2019}
}