Whole-Body Electromyostimulation
Whole-body electromyostimulation (WB-EMS) has become a time-efficient train-ing method with positive effects on maximum strength, back …
@article{bergerInfluenceOfWBEMSOn2025,
author = {Joshua Berger and Patrick Berndt and Christoph Eifler and Wolfgang Kemmler and Michael Fröhlich},
doi = {10.55860/ULHO2155},
journal = {Scientific Journal of Sport and Performance (SJSP)},
month = {3},
pages = {285-299},
publisher = {Asociación Española de Análisis del Rendimiento Deportivo (AEAREDO)},
title = {Influence of WB-EMS on strength endurance parameters and subjectively perceived back pain: A multicentre study},
url = {https://sjsp.aearedo.es/index.php/sjsp/article/view/influence-wb-ems-strength-endurance-back-pain},
volume = {4},
year = {2025}
}
There is an ongoing discussion on safety aspects relating to the commercial whole-body electromyostimulation (WB-EMS) market. Apart …
@article{kemmlerResponseCommentaryRevisedContraindications2024,
author = {Wolfgang Kemmler and Michael Fröhlich and Oliver Ludwig and Christoph Eifler and Joshua Berger and Florian Micke and Heinz Kleinöder and Bernd Wegener and Christoph Zinner and Frank C Mooren and Marc Teschler and Andre Filipovic and S Müller and K England and Jens Vatter and Sebastian Authenrieth and Matthias Kohl and Simon von Thaden},
doi = {10.3389/fspor.2024.1473103},
editor = {Alessandra Di Cagno},
journal = {Frontiers in Sports and Active Living},
month = {10},
pages = {1473103},
publisher = {Frontiers Media SA},
title = {Response: Commentary: Revised contraindications for the use of non-medical WB-electromyostimulation. Evidence-based German consensus recommendations”},
volume = {6},
year = {2024}
}
Whole-body electromyostimulation has proven to be a highly effective alternative to conventional resistance-type exercise training. …
@article{stengelRevisedContraindicationsForThe2024,
author = {Simon von Stengel and Michael Fröhlich and Oliver Ludwig and Christoph Eifler and Joshua Berger and Heinz Kleinöder and Florian Micke and Bernd Wegener and Christoph Zinner and Frank C Mooren and Marc Teschler and Andre Filipovic and Stephan Müller and Keven England and Jens Vatter and Sebastian Authenrieth and Matthias Kohl and Wolfgang Kemmler},
doi = {10.3389/fspor.2024.1371723},
editor = {Alessandra Di Cagno},
journal = {Frontiers in Sports and Active Living},
month = {4},
pages = {1371723},
publisher = {Frontiers Media SA},
title = {Revised contraindications for the use of non-medical WB-electromyostimulation. Evidence-based German consensus recommendations},
volume = {6},
year = {2024}
}
@article{kemmlerCorrigendumPositionStatementAnd2023,
author = {Wolfgang Kemmler and Michael Fröhlich and Oliver Ludwig and Christoph Eifler and Simon von Thaden and Sebastian Willert and Marc Teschler and Anja Weissenfels and Heinz Kleinöder and Florian Micke and Nicolas Wirtz and Christoph Zinner and Andre Filipovic and Bernd Wegener and Joshua Berger and Alexandre Evangelista and Stefano D’ottavio and Chandandeep Singh and Amir Lerman and Unai A. Perez De Arrilucea Le Floc’h and Abraham Carle-Calo and Angel Guitierrez and Francisco J. Amaro-Gahete},
doi = {10.3389/fphys.2023.1207584},
editor = {Giuseppe D'Antona},
journal = {Frontiers in Physiology},
month = {5},
pages = {1207584},
publisher = {Frontiers Media SA, Switzerland},
title = {Corrigendum: Position statement and updated international guideline for safe and effective whole-body electromyostimulation training-the need for common sense in WB-EMS application},
volume = {14},
year = {2023}
}
Whole-Body Electromyostimulation (WB-EMS) is a training technology that enables simultaneous stimulation of all the main muscle groups …
@article{kemmlerPositionStatementAndUpdated2023,
author = {Wolfgang Kemmler and Michael Fröhlich and Oliver Ludwig and Christoph Eifler and Simon Von Stengel and Sebastian Willert and Marc Teschler and Anja Weissenfels and Heinz Kleinöder and Florian Micke and Nicolas Wirtz and Christoph Zinner and Andre Filipovic and Bernd Wegener and Joshua Berger and Alexandre Evangelista and Stefano D’Ottavio and Jaskanwal Deep Singh Sara and Amir Lerman and Unai A Perez de Arrilucea Le Floc’h and Abraham Carle-Calo and Angel Guitierrez and Francisco J Amaro-Gahete},
doi = {10.3389/fphys.2023.1174103},
editor = {Giuseppe D’Antona},
journal = {Frontiers in Physiology},
month = {3},
pages = {1174103},
publisher = {Frontiers Media SA},
title = {Position statement and updated international guideline for safe and effective whole-body electromyostimulation training-the need for common sense in WB-EMS application},
volume = {14},
year = {2023}
}
This systematic review and meta-analysis set out to determine the efficacy on whole-body electromyostimulation (WB-EMS) on body …
@article{kemmlerEfficacyOfWholeBodyElectromyostimulation2021,
author = {Wolfgang Kemmler and Mahdieh Shojaa and James Steele and Joshua Berger and Michael Fröhlich and Daniel Schoene and Simon von Thaden and Heinz Kleinöder and Matthias Kohl},
doi = {10.3389/fphys.2021.640657},
editor = {Emiliano Cè},
journal = {Frontiers in Physiology},
month = {2},
pages = {640657},
publisher = {Frontiers Media SA},
title = {Efficacy of Whole-Body Electromyostimulation (WB-EMS) on Body Composition and Muscle Strength in Non-athletic Adults. A Systematic Review and Meta-Analysis},
volume = {12},
year = {2021}
}
Intensity regulation during whole-body electromyostimulation (WB-EMS) training is mostly controlled by subjective scales such as CR-10 …
@article{bergerAdjustmentEffectsOfMaximum2019,
author = {Joshua Berger and Stephan Becker and Marco Backfisch and Christoph Eifler and Wolfgang Kemmler and Michael Fröhlich},
doi = {10.3389/fphys.2019.00920},
journal = {Frontiers in Physiology},
month = {7},
number = {920},
pages = {1-8},
publisher = {Frontiers Media S.A.},
title = {Adjustment effects of maximum intensity tolerance during whole-body electromyostimulation training},
url = {https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2019.00920/full},
volume = {10},
year = {2019}
}
Exercise positively affects most risk factors, diseases and disabling conditions of middle to advanced age, however the majority of …
@article{kemmlerEfficacyAndSafetyOf2018,
author = {Wolfgang Kemmler and Anja Weissenfels and Sebastian Willert and Mahdieh Shojaa and Simon von Thaden and Andre Filipovic and Heinz Kleinöder and Joshua Berger and Michael Fröhlich},
doi = {10.3389/fphys.2018.00573},
journal = {Frontiers in Physiology},
pages = {1-17},
publisher = {Deutsche Nationalbibliothek},
title = {Efficacy and Safety of Low Frequency Whole-Body Electromyostimulation (WB-EMS) to Improve Health-Related Outcomes in Non-athletic Adults. A Systematic Review},
volume = {9},
year = {2018}
}